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November 25, 2011 12:26PM | Registered: 2 years ago Posts: 456 |
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Re: Food recommendations for a long-term backcountry trip? November 25, 2011 06:52PM | Registered: 2 years ago Posts: 63 |
November 25, 2011 07:24PM | Registered: 2 years ago Posts: 456 |
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Re: Food recommendations for a long-term backcountry trip? November 25, 2011 09:02PM | Registered: 2 years ago Posts: 63 |
November 25, 2011 09:23PM | Admin Registered: 4 years ago Posts: 11,476 |
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NacciNW
Pork lard? Yikes! Even when I used to eat meat, I never ate pork lard.
November 25, 2011 10:21PM | Registered: 4 years ago Posts: 1,136 |
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eeek
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NacciNW
Pork lard? Yikes! Even when I used to eat meat, I never ate pork lard.
Why not?
http://www.ske-art.com/skestuff9/B001GRLPNW



November 25, 2011 10:15PM | Registered: 2 years ago Posts: 456 |
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Re: Food recommendations for a long-term backcountry trip? November 26, 2011 06:17PM | Registered: 3 years ago Posts: 849 |
November 26, 2011 08:55PM | Registered: 2 years ago Posts: 456 |
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AlmostThere
Remember it's all got to go in a bear can. I recommend a Bearikade. Expensive but you will enjoy more space, less weight for the canister itself, a much larger opening to get stuff into and out of, and a nice wide seat for your tired hiker bum. You can do the math on the by-mail rental vs. buying one. I'd go with the middle size, and resupply at TM once. There is a hiker box in the store, plus the store itself has a rack of the dreaded MH and BP meals, plus all kinds of other goodies like cup a soups, etc. You can probably mail a box to them to hold for you too.
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Re: Hiker box November 27, 2011 09:12AM | Registered: 1 year ago Posts: 112 |
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Re: Hiker box November 28, 2011 02:39PM | Registered: 3 years ago Posts: 849 |
December 02, 2011 07:25PM | Registered: 1 year ago Posts: 2 |
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mbear
I'm under the impression that I would need about 4000 calories a day to not lose too much weight (I'm about 170lb),
December 03, 2011 10:08AM | Registered: 4 years ago Posts: 1,910 |
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there2hear
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mbear
I'm under the impression that I would need about 4000 calories a day to not lose too much weight (I'm about 170lb),
I'm looking into sealing up my own servings.
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Re: Food recommendations for a long-term backcountry trip? December 03, 2011 10:47AM | Registered: 3 years ago Posts: 849 |
December 03, 2011 10:59AM | Registered: 4 years ago Posts: 1,910 |
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AlmostThere
Caveat with the vac sealed stuff, whether food saver or Mountain House pro packs - they do not help you pack a bear canister
December 03, 2011 11:59AM | Registered: 2 years ago Posts: 456 |
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AlmostThere
Caveat with the vac sealed stuff, whether food saver or Mountain House pro packs - they do not help you pack a bear canister. Best way to store food is in ziploc bags, leaving the food free flowing enough to meld together inside the can and not waste any space. This makes a huge difference, especially if you take a Garcia instead of the much larger Bearikade cans. I can fit a week of food in the mid size Bearikade and have room left at the top for a half bottle of wine or fishing stuff. However, it sounds like I eat a lot less than you do, so YMMV.
December 03, 2011 12:53PM | Registered: 4 years ago Posts: 1,910 |
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mbear
Let's say I want to gain 2000 feet = 600 meters in a day and my body+pack is about 95kilograms. Taking g = 10 meter/second^2, I would need to do m g h = 95kg * 10 meter/sec^2 * 600 meter = 570,000 Joules of work against gravity. Each Joule is about 4200 Calories (food calorie, not heat calorie = 0.001 Calorie), so that's about 140 Calories of work. Since the human body can convert roughly 20% of food calories into mechanical energy, I would need about 700 Calories of food. Add that to the 1800 Calories or so I need to keep a 98.6 degree body temp and that's 2500 Calories. Of course that doesn't take into account work done against friction on the ground or the fact that I'd be hiking up an uneven trail and not a sidewalk, but then again, I don't plan on gaining 2000 feet every day!
December 04, 2011 08:13AM | Registered: 1 year ago Posts: 2 |
November 25, 2011 11:03PM | Registered: 2 years ago Posts: 456 |
November 26, 2011 12:16PM | Registered: 4 years ago Posts: 1,136 |
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mbear
What I'd really like is some powdered Double Bastard or Ruination IPA. Would be great to rehydrate with freezing stream water.
November 26, 2011 12:43PM | Registered: 2 years ago Posts: 456 |
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y_p_w
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mbear
What I'd really like is some powdered Double Bastard or Ruination IPA. Would be great to rehydrate with freezing stream water.
What good would that be without the alcohol?
I guess you could pack a small bottle of medical-grade alcohol and bring it up to about 6%. That's what some liquor makers use, such as when cheap tequila is cut or with some brands of vodka.
November 26, 2011 09:46PM | Moderator Registered: 4 years ago Posts: 1,942 |
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y_p_w
.....a small bottle of medical-grade alcohol and bring it up to about 6%. .....
November 26, 2011 10:14PM | Moderator Registered: 4 years ago Posts: 1,942 |
November 27, 2011 08:28AM | Registered: 2 years ago Posts: 456 |
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Frank Furter
Generally, weight for weight, fat have the highest caloric value compared to protein and carbohydrates (9 Cal/gram vs about 4 Cal/gram). Exercise, metabolism, your weight and ambient temperature will influence how many calories you will need to maintain your weight (if that is important to you). For short durations and without unusual medical problems, you do not need to worry much about essential amino acids, vitamins, or maintaining a certain protein intake. If you are planning to exercise hard after eating, consider that the harder to digest foods (high fiber, fat, protein) will sit like a brick in your stomach.
If you spend a little time in the supermarket, it is surprising how many convenience foods are adaptable to backpacking. I personally like the prepared stuffing formulations (like Stove Top) that can be prepared with just the addition of hot water. Sprinkle on a little powdered gravy for a tasty meal. In addition, there are cubes of butter flavored Crisco that make for adequate butter substitutes and do not seem to require refrigeration. Unfortunately, the best dried milk, Milkman, is no longer produced. Some survivalist suppliers sell pure dried egg formulations that can be used easily to make high calorie concoctions.
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Re: Food recommendations for a long-term backcountry trip? November 28, 2011 02:46PM | Registered: 3 years ago Posts: 849 |
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Re: Food recommendations for a long-term backcountry trip? November 26, 2011 07:06AM | Registered: 2 years ago Posts: 184 |
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On my short trips I have packed tons of lightly salted peanuts, some metrx meal replacement bars, baby ruths and snickers, oatmeal with powdered milk, ramen noodles, powdered gatorade, and beef jerky/dried sausage
November 26, 2011 08:58AM | Registered: 4 years ago Posts: 1,910 |
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Ulysses61
Another suggestion is salami. It keeps well in your pack and provides needed protein.Quote
On my short trips I have packed tons of lightly salted peanuts, some metrx meal replacement bars, baby ruths and snickers, oatmeal with powdered milk, ramen noodles, powdered gatorade, and beef jerky/dried sausage
November 26, 2011 12:38PM | Registered: 2 years ago Posts: 456 |
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Ulysses61
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On my short trips I have packed tons of lightly salted peanuts, some metrx meal replacement bars, baby ruths and snickers, oatmeal with powdered milk, ramen noodles, powdered gatorade, and beef jerky/dried sausage
Honestly, I don't think you can beat what you've been taking on prior trips. The only problem is that in very hot weather, the Baby Ruths and Snickers will probably melt.
I've thru-hiked the JMT several times and packed just about what you listed. Variety is what you'll be craving after 3 or 4 days. Dried fruit is another option for you, Petridge Farm Goldfish, various cookies, Little Debbie Snack Cakes. Another suggestion is salami. It keeps well in your pack and provides needed protein.
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Re: Food recommendations for a long-term backcountry trip? November 26, 2011 03:46PM | Registered: 1 year ago Posts: 112 |
November 26, 2011 09:19PM | Registered: 2 years ago Posts: 456 |
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KatyAnderson
Random thoughts on food for long hikes:
You'll be more hungry during the second week for two reasons: some of the "reserves" will have been depleted and you'll be adjusted to the altitude.
Aim for your food to have an average of at least 100 calories per ounce.
November 26, 2011 09:20PM | Registered: 2 years ago Posts: 456 |
November 26, 2011 08:49PM | Registered: 1 year ago Posts: 18 |
November 26, 2011 09:05PM | Registered: 2 years ago Posts: 456 |
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JRo27
What an awesome trip you have planned! I'm very curious about Table Lake, post some pictures for all of us.
Just a quick suggestion on the food, I take along Sun Warrior Protein Powder - chocolate or vanilla is great tasting. Don't be scared off by the fact that is a vegan protein powder, my husband is the carnivor of carnivors and loves this stuff. I find protein powders are an easy way to get protein in, as well as hydration. Also pretty easy to dump in a ziploc. If you contact Sun Warrior they will send you free samples too.
Best of luck you!
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Re: Food recommendations for a long-term backcountry trip? November 26, 2011 09:44PM | Registered: 3 years ago Posts: 56 |
November 27, 2011 09:46AM | Registered: 3 years ago Posts: 4,452 |
You prolly already saw it... but didn't realize it.Quote
JRo27
What an awesome trip you have planned! I'm very curious about Table Lake, post some pictures for all of us.
November 27, 2011 04:58PM | Registered: 1 year ago Posts: 18 |
November 27, 2011 05:42PM | Registered: 3 years ago Posts: 4,452 |
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JRo27
Mr. Chick-On, Any chance you would do a group hike to this mystical place one day? Thanks for the link, now I have a pic to go with the daydream!

November 28, 2011 01:03PM | Registered: 4 years ago Posts: 1,910 |
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chick-on
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JRo27
Mr. Chick-On, Any chance you would do a group hike to this mystical place one day? Thanks for the link, now I have a pic to go with the daydream!
Is the group a lynch mob? Or does the group want to eat my chick-on wings for din din?
Seriously, I would take someone there... but it would be a 4 day trip...
Realize that from White Wolf it is 16.5 miles one way to Loch Tablae...
with -3600 ft. drop... followed by +3750 climb... and then 900 drop down to the lake...
It's the toughest trail in the park imo.

November 28, 2011 01:14PM | Admin Registered: 4 years ago Posts: 11,476 |
November 28, 2011 01:58PM | Registered: 3 years ago Posts: 1,025 |
November 28, 2011 02:21PM | Registered: 4 years ago Posts: 2,630 |
November 28, 2011 07:46PM | Registered: 3 years ago Posts: 1,025 |
1. My llamas poop off trail.Quote
plawrence
Serious question: as a pack animal, what's the avantage of a llama versus a mule or a horse or pony?
November 28, 2011 09:01PM | Registered: 4 years ago Posts: 2,630 |
November 28, 2011 10:31PM | Registered: 3 years ago Posts: 1,025 |
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plawrence
Thanks for the information.
Next question: Are llamas available to rent as a pack animal for Sierra backcountry trips, or does one have to own and use their own llamas?
November 29, 2011 12:09AM | Registered: 4 years ago Posts: 2,630 |
November 29, 2011 12:47AM | Admin Registered: 4 years ago Posts: 11,476 |
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Dave
1. My llamas poop off trail.Quote
plawrence
Serious question: as a pack animal, what's the avantage of a llama versus a mule or a horse or pony?
2. Llamas do less damage to the trail, slightly more than a hiker. Horses cause considerable trail damage with each step.
3. Llamas eat less and can be fed pelleted feed that will not introduce exotic, and often invasive, exotic plant species to the area.
4. When foraging llamas browse instead of grazing an area bare.
5. They can pack 1/3rd their weight with about 75lbs being the max.
So, take the weight off of one horse, put it on 3 llamas and they will still eat less, poop less, and cause less environmental damage.
November 29, 2011 09:16AM | Registered: 3 years ago Posts: 1,025 |
And in song.Quote
eeek
6. Llamas are featured in an Ogden Nash poem.
November 29, 2011 12:10PM | Admin Registered: 4 years ago Posts: 11,476 |
November 29, 2011 12:45PM | Registered: 3 years ago Posts: 1,025 |
November 29, 2011 01:27PM | Registered: 4 years ago Posts: 1,910 |
And their hooves are soft so they make no noise when traveling over granite. Oh yeah, unlike horses they have a brain.Quote
Dave
1. My llamas poop off trail.Quote
plawrence
Serious question: as a pack animal, what's the avantage of a llama versus a mule or a horse or pony?
2. Llamas do less damage to the trail, slightly more than a hiker. Horses cause considerable trail damage with each step.
3. Llamas eat less and can be fed pelleted feed that will not introduce exotic, and often invasive, exotic plant species to the area.
4. When foraging llamas browse instead of grazing an area bare.
5. They can pack 1/3rd their weight with about 75lbs being the max.
So, take the weight off of one horse, put it on 3 llamas and they will still eat less, poop less, and cause less environmental damage.
November 28, 2011 02:05PM | Registered: 3 years ago Posts: 4,452 |
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mrcondron
Go the easy way from HH

November 29, 2011 01:02PM | Registered: 4 years ago Posts: 1,577 |
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chick-on
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JRo27
Mr. Chick-On, Any chance you would do a group hike to this mystical place one day? Thanks for the link, now I have a pic to go with the daydream!
Is the group a lynch mob? Or does the group want to eat my chick-on wings for din din?
Seriously, I would take someone there... but it would be a 4 day trip...
Realize that from White Wolf it is 16.5 miles one way to Loch Tablae...
with -3600 ft. drop... followed by +3750 climb... and then 900 drop down to the lake...
It's the toughest trail in the park imo.
November 28, 2011 03:20PM | Registered: 3 years ago Posts: 4,452 |
November 29, 2011 10:12AM | Registered: 2 years ago Posts: 456 |
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chick-on
Have fun planning! (it's sounding like u trying to bit off more than u can chew though)
November 29, 2011 10:56AM | Registered: 3 years ago Posts: 4,452 |
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mbear
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chick-on
Have fun planning! (it's sounding like u trying to bit off more than u can chew though)
A distinct possibility, but gotta do a first long trip sometime! Thanks for the pasta-roni tip, but I'm having a hard time seeing how a 3 lb bird carries a Bear Vault. Any reason you don't like the power bars? Is it a taste thing, or is it just lousy for energy?


November 29, 2011 11:47AM | Registered: 2 years ago Posts: 456 |
December 01, 2011 03:12PM | Registered: 1 year ago Posts: 11 |
December 01, 2011 05:37PM | Registered: 3 years ago Posts: 4,452 |
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2HalfHitches
Chick-on, remember when you, me and Old Dude went to Loch Tablae starting at H Hetchy-Rancheria-Stinky Foot Creek and over Rancheria Mountain? Although the glory of starting at White Wolf and going that insanely difficult route is worth considering, I would think the group on this hike would become a lynch mob.
December 01, 2011 04:55PM | Registered: 2 years ago Posts: 456 |
December 01, 2011 05:39PM | Registered: 3 years ago Posts: 4,452 |
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mbear
Quick question (I didn't want to start a new thread): Is early August too soon to summit Conness from the Young Lakes without having to cross ice? Let's take a bad case and say it's a heavy snow year like this past one was. Would I be stupid to do this trip before Labor Day if getting up Conness is a priority?
December 01, 2011 08:40PM | Registered: 2 years ago Posts: 456 |
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chick-on
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mbear
Quick question (I didn't want to start a new thread): Is early August too soon to summit Conness from the Young Lakes without having to cross ice? Let's take a bad case and say it's a heavy snow year like this past one was. Would I be stupid to do this trip before Labor Day if getting up Conness is a priority?
The quick answer is no. Most of the route is south facing.
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Re: Food recommendations for a long-term backcountry trip? December 05, 2011 12:36PM | Registered: 1 year ago Posts: 12 |
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Re: Food recommendations for a long-term backcountry trip? December 05, 2011 01:45PM | Registered: 2 years ago Posts: 450 |
December 05, 2011 02:53PM | Admin Registered: 4 years ago Posts: 11,476 |
December 05, 2011 06:15PM | Registered: 2 years ago Posts: 456 |
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chicagocwright
Please be advised that any stopover at the esteemed Curry Village Pizza deck will sadly be considered a break in your permit.
SaveCurryVillagePizza
December 06, 2011 12:04AM | Registered: 2 years ago Posts: 456 |
December 06, 2011 02:09AM | Admin Registered: 4 years ago Posts: 11,476 |
December 06, 2011 09:45AM | Registered: 2 years ago Posts: 456 |
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eeek
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mbear
Just browsing nutritional labels, Rice Crispies/Cocoa Crispies seem to be very high in carbs per ounce (higher than the pastas I'm looking at). Thumbs up or down for throwing in the bear can?
They take a lot of space per ounce.
December 06, 2011 07:27PM | Admin Registered: 4 years ago Posts: 11,476 |
