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Bee
Adding to the list:
Well, the band-aides are not the small finger sized ones; they are some small, and some large patches...and the ever-present duct tape that can serve as a splint, cast, extra bandage over the bandge. I dunno; I don't use any meds at all, so that list is sort of short.
Bee
I think the best answer starts with a question:
What do you want to treat or manage in the backcountry?
Common problems:
1. burns (sun and thermal)
2. blisters
3. allergic issues (hay fever, nasal stuffiness, bee stings,etc)
4. pain (musculoskeletal or headaches)
5. gastrointestinal (heartburn (may resemble heart attack), constipation, diarrhea, hemorrhoid treatment)
6. sprained ankle
7. vision loss (missing contacts, eye problems, broken glasses)
8. splinters
9.?
10. infections in soft tissues (usually drainage if pus collected, warm compresses, antibiotics if medical history warrants)
11. at high elevations, I find the nasal drying to be very troublesome
Rare serious stuff (need at least some first aid training or knowledge to begin to treat):
Asthmatic flare-ups (Primatene is available over the counter)
Bleeding (direct pressure after cleaning wound)
Heart attacks (give one aspirin or the patients nitroglycerin)
Altitude sickness (complicated, usually just should descend to lower elevation)
lacerations (not everything needs to be closed, approximate edges with bandaids, use of hair ties)
fractures (usually just immobilize in position of injury, move only if distal blood flow lost and know how or receive instructions)
snake bites (no real intervention besides reducing motion of extremity and evacuation)
lightning/drowning (no real treatment beyond CPR, evacuation, and maintaining body temperature)
allergic reactions (Epi-pen?? depends on extent)
tick attachments: (a loop of dental floss can be used to remove them if firmly attached)
Stuff needed for personal medical care beyond first aid:
1. prescription drugs
2. drug equipment (syringes for insulin, testing equipment, epi-pen systems, inhalers)
3. decongestants
"first aid" stuff to consider:
( I mentioned some in prior posts this thread, see the "baggie" post)
1. sewing needle (can sterilize over flame)
2. water resistant tape like kinesio tape, physio tape, "pink tape" (like Hy-tape): limited amount like 1 foot length
3. 1-2 aspirins
4. lidocaine or benzocaine cream or liquid, sterile (usually a sunburn treatment will have one or the other; some hemorrhoid creams have this component) for pain relief to broken skin surfaces
5. 2-3 Sucrets (has dyclonine as topical anesthetic, good for sore throat and mouth pain, I suppose they could even be used on hemorrhoids if desperate)
6. 3-4 Tegaderm dressing (this is a water vapor permeable dressing from 3-M that is very good for burns, abrasions, and for blisters that you can keep dry)
7. 3-4 hard candies (sugar supply, may be able to subsitute the Sucrets, check label)
8. (DEET and sunblock, I assume will always be taken)
9. small amount of Bacitracin ointment (mostly for dry nasal passages, can be used on patches of skin infection or injury if that area is best kept moisturized)
10. oral analgesic of choice ( acetominophen, NSAIDS, ASA) maybe 2 per day of travel
11. consider bandaids that are multipurpose (blister treatment dressings can be used, if sterile, for bandaids)
Probably other stuff I have forgotten. There are many different minor items of benefit and multipurpose (like duct tape) just don't take a lot.( 3-4 turns of duct tape around a hiking stick would be my choice, for example)
PS one other thing, yes a bandana is good. I think cotton is a poor choice as it does not dry quickly. Have found that the "micro towels" for swimming or camping work very well for a bandana ( have a Sea to Summit towel). A cheap substitute for basic towels that I like is "HandiWipes" type reuable towel.
The cure for a fallacious argument is a better argument, not the suppression of ideas.
-- Carl SaganEdited 1 time(s). Last edit at 08/08/2009 07:46AM by Frank Furter.